- Delay Aging Process: Green tea is an excellent anti-oxidant and helps fight free radicals and delay the aging process.
- Stomach Cancer: Recent studies suggests that increased consumption of green tea can lower the risk of stomach cancer.
- High Blood Pressure: Catechin found in green tea helps reduce high blood pressure.
- Cholesterol: Catechin in green tea also helps in preventing the excessive build-up of blood cholesterol.
- Weight Loss: Green tea helps improve metabolism and aid weight loss.
- Heal Wounds: It is useful as a astringent to control bleeding and help in the healing of wounds.
- Water Retention: Green tea has diuretic properties and helps reduce water retention.
This site aims at providing information on how food can be used as medicine to treat some of the common health issues.
Green Tea
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Certainly research has shown that green tea is beneficial for our health. Thanks for sharing its benefits.
ReplyDeleteRegards,
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