Amla - Indian Gooseberry

• Amla has the richest natural source of Vitamin C and is an excellent anti-oxidant which helps increase immunity in the body.


• It is a natural source for anti-aging and prevents premature greying of hair and helps hair and nail growth, improves eye sight, cleanses the mouth, nourishes the teeth and bones.


• It is helpful to treat stomach problems like diarrhea.


• It also has laxative properties


• It is also useful to renew body energy


• It is also believed to lower cholesterol levels.


• It is also believed to help reduce the blood sugar and treat diabetes.

Cabbage

• Maintain Estrogen Levels:Cabbage helps to maintain estrogen at healthy levels.


• Ulcers: Cabbage contains chemicals that help heal both gastric and duodenal ulcers. Drink cabbage juice in empty stomach daily to cure ulcers.


• Eyes and Skin: Cabbage is rich in Vitamin A which is responsible for the protection of your skin and eyes. It also protects eyes against cataracts.


• Immunity: Cabbage is an excellent source of Vitamin C, nutrition and fiber and helps build the immune system.


• Cancer: Cabbage has a naturally occurring nitrogenous compound called indoles which can lower the risk of various forms of cancer.


• Prevent Blocks:Cabbage is also believed to prevent blockage of blood vessels


• Piles: Cabbage helps to provide relief from piles


• Constipation: Cabbage provides relief from constipation