Here are some of the medicinal properties of the fruit papaya:
- Healthy Skin and Eyes:Papaya is rich in beta carotene which is good for your skin and eyes.
- Digestion: Papaya has an enzyme that helps digest proteins
- Healthy Heart: The nutrients in papaya promote the health of the cardiovascular system
- Cancer: It also provides protection against colon cancer
- Boost Immunity: Papayas are an excellent source of the following Vitamin C, Vitamin A and Vitamin E which have excellent anti-oxidant property and help build the immune system.
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